- Frypan
- Bowl
- Chopping board
- Knives
Ingredients: (per person)
1 fillet of fish - basa works well
flour
parsley
1/2 lemon
butter/oil
Method:
- Chop fresh parsley and add to flour, cover fillet with flour and pat into fish
- Melt butter in fry pan at just over half heat
- Cook fish for 1min then squeeze lemon juice over fish, place the half of the lemon you just squeezed face down in pan next to the fish - cook a further 4mins or until half cooked
- Turn fish over - if you like your fish to have lots of lemon flavour add the other half, cook for another 4mins or until cooked through.
- Enjoy :)
Tips:
- Fish is ready when all flesh is white and it falls apart easily
- Can be done in BBQ - Simply make a foil pouch for fish and cut lemon in wedges, pack lemon around fish (Not on top) and cook
Recipe by:
Cath at http://cathsguidetocooking.blogspot.com/

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