Beef Stroganoff

You will need:

• Fry pan
• Casserole dish
• Chopping board
• Knife
• Garlic press

Ingredients:

600g Diced Beef

Mushrooms

1 Large Onion

3 Garlic Bulbs

1/3 cup Flour

1-2 cups Beef Stock

1 dessert spoon of Tomato paste

1 cup Sour Cream

Pepper

Parsley

Method:

1. Fry beef in pan til browned, remove from pan and place in casserole dish
2. Add a little oil or butter to pan, cook onion for 2mins, add mushrooms and garlic cook for another 2mins, on med-high. Add flour to pan and coat onions/mushroom mix.
3. Reduce heat, add beef stock, pepper, parsley and stir well scrapping bottom of the pan to release all onions. Stir in tomato paste, remove from heat.
4. Add sour cream, stir well and pour over meat, mix through and cook in oven at 150 for 30mins or until meat is tender.

Tips:

• To make into pies, follow all steps. Half cooking time, remove from oven and either put meat into small individual Ramekins or cover casserole dish with puff pastry, return to oven and cook for 15mins or until pastry is golden brown.
• If u like a creamier taste add more sour cream
• For people allergic to tomato, the paste can be left out.

Serving Suggestions:

• For stroganoff serve on a bed of rice, pasta or mash! Goes great with your fave!
• Beef can be changed to chicken,
• For vegetarian use veggie stock, leave out beef, and use as a gravy over mash or your favourite veggies.
• Pies go well with mash, veggies or salad. Great with Wedges to dip into sauce.

Recipe By:
Cath at http://cathsguidetocooking.blogspot.com/